Preview Mode Links will not work in preview mode

Please note that Bridging Gaps - The Business Podcast is moving and is now available at 

bridgeroadconsultants.com/podcast

Sharing the challenges and stories of fellow business owners! 

Jul 15, 2018

 

Speaking to Suzie is pure joy - her enthusiasm and belief about what she does can't be contained. Suzie shares who she helps and why as well as her own story from being a shy quiet child to an adult who was using partying as way to feel bolder. She realised this wasn't what she wanted her life to be and as she made changes discovered how strongly she wants to help people change their lives and to live their life their way rather than be constrained by their bodies.

The strength of her belief & desire to help people shines through.

Her approach is pragmatic, holistic and she really is an inspiration!

Show Notes

 

In our conversation, we talk about:

 

  • Why 'Be Valkyrie'?
  • Who she works with
  • Changing people's lives through Physical Health, Nutrition and Mindset
  • The impact low self-confidence can have
  • Becoming a champion body builder and keeping the start of her journey a secret
  • Physical, nutrition and mindset necessary to manage all
  • The female bodybuilder stereotype and what female bodybuilders look like these days
  • Leaving her job to run her business full time!
  • Her strong desire to help people change their lives
  • Looking after herself
  • Her tips if you're starting your own business
  • Her advice if you're trying to make a change to your health

 

Show Links

Email: info@thevalkyriesolution.com
Website: thevalkyriesolution.com
Twitter: @BeValkyrie
Instagram: @BeValkyrie
Facebook: Ifacebook.com/BeValkyrie
LinkedIn: linkedin.com/in/suziejanevolkes
 
Suzie Volkes-Smith

 

About Debra Levitt - Your Host
 

I work with business owners who are growing their business. We work together to identify hotspots, agree rescue plans and put a structure in place to enable you to become more consistent and efficient which increases productivity and supports your growth.

We do this utilising planning, project management and communication skills.

Phone +44 1344 289985
Email

debra@bridginggaps.uk

Website bridgeroadconsultants.com
LinkedIn linkedin.com/in/levittdebra
Online Course So You Think You Want Your Own Podcast? A course to define your podcast concept and learn what is involved in hosting your own show
Register Interest What's This I Hear? Register your interest in learning more about what podcasts are all about!
Debinar Can't Plan! Won't Plan! - a debinar (webinars by debra) to get you planning
If you know someone who would make a great guest or want to be on the show yourself, drop me an email.

 Debra Levitt

Where Else You Can Find Bridging Gaps - The Business Podcast

Acast acast.com/bridginggaps
Blubrry

blubrry.com/bridginggaps/

iTunes itunes.bridginggaps.uk
Libsyn bridginggaps.libsyn.com
Pocket Cast pca.st/Z1sc
Soundcloud soundcloud.bridginggaps.uk
Spotify spotify.bridginggaps.uk
Stitcher

stitcher.com/s?fid=175318&refid=stpr

TuneIn  tun.in/piV9g
YouTube youtube.bridginggaps.uk